Time To Talk
Early emotional support for young people aged 11–25
What We Offer
Time to Talk is our core early intervention service, offering 1:1 emotional support and practical guidance for young people experiencing challenges with their mental health, wellbeing or life circumstances.
This service provides a safe, trusted space to talk and helps young people access the right support at the right time.
-
Young people aged 11–25 who:
Live, work or study in Swale
Are experiencing loneliness, low mood or anxiety
Are struggling at home, school or college
Have experienced bullying or isolation
Are young carers, care leavers or estranged young people
Families can also access advice and signposting.
-
Up to 12 weeks of 1:1 emotional support
Initial assessment and personalised support plan
Weekly wellbeing check-ins
Emotional literacy and coping strategies
Confidence, resilience and life skills development
Advocacy and supported signposting
Small practical wellbeing support fund for young people facing financial barriers
-
Appointment-based 1:1 sessions through individual or professional referral
Monthly open-access drop-in clinics across Swale
Outreach
Our outreach sessions help to reduce isolation and stigma around mental health, provide early, preventative support and help people get the right support at the right time.
-
A 2-hour monthly drop-in clinic
Emotional support from trained NexYouth staff
Information, advice and guidance
Signposting to local and national support services
Snacks and refreshments in a welcoming environment
-
Young people aged 11-25
Families seeking advice or guidance
Anyone unsure whether Time to Talk is right for them
No appointment or referral is needed.
-
Clinics are accessible through walk-in the last Saturday of every month (commencing from March 2026).